طراحی وب سایت

if you are already eating a vegetarian diet or if you are moving in that direction, then by simply eating enough food from a variety of sources (consuming sufficient calories for your energy needs), you will automatically be getting enough protein. why? because each and every plant food contains complete protein in varying amounts. some plant foods, including broccoli, asparagus, bamboo shoots, and brussels sprouts, are very high in protein.

over eating may be driven by a same neurobiological mechanism in the brain as drug addition, says a new study from the us that adds clout to the theory ‘food addiction’. data from a study with laboratory rats indicated that the development of obesity was accompanied by a break-down in brain chemistry linked to pleasure responses. according to findings published in nature neuroscience, the very same changes occur when rats over-consume heroin or cocaine.

the uk’s food standards agency has unveiled its final recommendations to industry for cutting sugar and saturated fat in soft drinks, confectionery and bakery products, which includes trimming back portion sizes of some products. related news sat fat and sugar guidance draws health and legal comment fsa proposal for 250ml soft drinks could prove costly efsa sets new drv for carbs, fats and water replace saturated fats with omega-3 to boost heart health: harvard study reformulation of products along healthier lines is billed as part of the struggle against obesity, along with increased physical activity and education efforts.

spirulina, the blue colour from algae used in nestlé’s smarties, is one of 10 substances used to colour food that faces an uncertain future as its legal status is scrutinised. the food standards agency (fsa), which has been asked by the european commission (ec) to ‘road-test’ the 10 substances to establish their regulatory status, has now received feedback from industry and has written to european trade associations asking for their views by the end of may.

coca-cola has hired mother to develop a global ad campaign for its powerade sports drink brand and enlisted sapient for digital efforts, the company confirmed. the new york offices of the shops will handle the assignments. both agencies have experience working with coke. mother in new york worked on the company's full throttle energy drink and its london headquarters has produced work for the "open happiness" campaign.

bingeing on high-calorie foods may be as addictive as cocaine or nicotine, and could cause compulsive eating and obesity, according to a study. the findings in a study of animals cannot be directly applied to human obesity, but may help in understanding the condition and in developing therapies to treat it, researchers wrote sunday in the journal "nature neuroscience." the study, involving rats, found that overconsumption of high-calorie food can trigger addiction-like responses in the brain and that high-calorie food can turn rats into compulsive eaters in a laboratory setting, the article said.