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News of Dried Foods
help manage stress, blood pressure with walnuts
almond growers given go-ahead to challenge pasteurization law
eat walnuts daily and improve cholesterol profile in persons with type ii diabetes
almonds on the up in new products
peanut allergy therapy not yet viable, say researchers
indonesia palm expansion to halve with climate deal
walnuts reduce prostate cancer growth rate
walnuts up diabetic endothelial function
peanut allergy trail scaled up
acrylamide formation higher in dry fat-rich foods
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  help manage stress, blood pressure with walnuts  

nuts in general are a great whole food packed with protein, vitamins, minerals, enzymes, fats and other important nutrients that the body needs to maintain good health. and a new study out of pennsylvania state university (psu) further confirms this, having found that walnuts -- and walnut oil in particular -- help to reduce blood pressure, decrease stress and improve cardiovascular health.
walnuts are rich in omega-3 fatty acids such as alpha linolenic acid (ala) which are known to help lower bad cholesterol, reduce inflammation and oxidative stress, and prevent chronic diseases from developing within the body. so researchers sought out to see how walnuts fare in dealing specifically with hypertension.
for the study, the team monitored 22 healthy adults with elevated ldl cholesterol levels over the course of a six-week dieting period to see how food affected their blood pressure. they observed that patients who consumed walnuts and walnut oil throughout the study had lower resting blood pressure levels and lower blood pressure responses to stress.
"this is the first study to show that walnuts and walnut oil reduce blood pressure during stress," said sheila g. west, associate professor of biobehavioral health at psu and author of the study. "this is important because we can't avoid all of the stressors in our daily lives. this study shows that a dietary change could help our bodies better respond to stress."
additionally, researchers found that adding flax oil to patients' diets improved artery dilation and vascular health. together, walnut and flax oils exhibited a significant anti-inflammatory effect as well, reducing both c-reactive protein levels and the risk of developing cardiovascular disease.
to learn more about the health benefits of walnuts, check out the walnut page at healingfoodreference.com:
http://www.healingfoodreference.com...
sources
for this story include:
http://www.eurekalert.org/pub_relea...


    Source :NaturalNews.com     Date : 6  October   2010


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almond growers given go-ahead to challenge pasteurization law

a federal appeals court has ruled that organic almond growers can challenge a law requiring mandatory pasteurization of almonds intended to reduce risk of salmonella contamination, overturning a previous decision. pasteurization of almonds is carried out in one of two ways: by treatment with propylene oxide gas – in which case almonds cannot be considered organic – or by steam treatment. more

 Source : foodqualitynews.com   Date : 4 August 2010
eat walnuts daily and improve cholesterol profile in persons with type ii diabetes

as if walnuts weren\'t already a powerhouse of health benefits, we learn of another significant benefit from a recent study conducted by the yale-griffin prevention research center. published in the february issue of diabetes care, the study concluded that eating 2 ounces of walnuts, about 16 to 22 halves, every day as part of a normal diet may improve cardiovascular health in people with type 2 diabetes. more

 Source : NaturalNews.com   Date : 2 August 2010
almonds on the up in new products

almonds were the most popular nut used in new products launched in the eu last year, mintel data indicate, with over 50 per cent of almond-containing foods in the confectionery and bakery categories. data from mintel’s global new products database and shared by the almond board of california suggest an 18 per cent increase in almond-containing products launched in the eu-27 in 2009. more

 Source : foodnavigator.com   Date : 29 July 2010
peanut allergy therapy not yet viable, say researchers

desensitising those with peanut allergies is still not a viable treatment – although it could be in the future, according to a new paper published in the journal of allergy and clinical immunology. peanut allergy affects about one per cent of the population in westernized countries, the authors wrote, and previous studies have shown that the prevalence of peanut allergy, which can be fatal, has doubled in the uk and us over the past decade. more

 Source : foodnavigator.com   Date : 9 July 2010
indonesia palm expansion to halve with climate deal

following a financing deal signed with norway last week, the southeast asian country plans to revoke existing forestry licenses held by palm oil and timber firms to save its vast rainforests and peat lands that are seen as a carbon sink. the government has promised land swaps for cancelling some forest concessions, a process that may take years to fine tune and also prevent the world\'s no. 1 palm oil producer from achieving its 40 million output target by 2020. more

 Source : flex-news-food.com   Date : 1 June 2010
walnuts reduce prostate cancer growth rate

a diet rich in walnuts may reduce the size and growth rate of prostate cancer as well as help ward off cardiovascular disease (cvd), according to a new study presented at the 239th national meeting of the american chemical society (acs). “walnuts should be part of a prostate-healthy diet,” said lead researcher paul davis, ph.d., university of california-davis. “they should be part of a balanced diet that includes lots of fruits and vegetables. more

 Source : foodproductdesign.com   Date : 23 March 2010
walnuts up diabetic endothelial function

a diet rich in walnuts helps type 2 diabetes patients improve endothelium-dependent vasodilatation and may reduce their overall cardiac risk, according to a study published in the february issue of diabetes care. researchers at yale university school of medicine studied 24 people with type 2 diabetes who were randomized to a diet including 56g/d of walnuts or a diet without walnuts for eight weeks. more

 Source : foodproductdesign.com   Date : 24 February 2010
peanut allergy trail scaled up

a new trial into ways to counter peanut allergies to going ahead in the uk, following a successful pilot. researchers from addenbrookes hospital in cambridge previously concluded that the tolerance of some peanut allergy sufferers could be built up over time, to cope with up to five nuts without ill effect or anaphylaxis. the new study, which will take 3 years and cost £1m, will involve over 100 children aged 7 to 17 years. more

 Source : foodnavigator.com   Date : 22 February 2010
acrylamide formation higher in dry fat-rich foods

dry food containing low amounts of carbohydrates are at risk of increased acrylamide levels, says a new study sponsored by the european science foundation. formulating foods with oils with a reduced susceptibility like palm oil are likely to have lower acrylamide levels, particularly fat-rich and sugar-free foods, according to findings published in food research international. more

 Source : foodnavigator.com   Date : 28 January 2010
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