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european food safety authority
News of sat-fat reductions not as effective for cholesterol reduction, suggests study
soy, fibre, and nuts important for lowering ‘bad cholesterol’
high protein diet a foe, not a friend
efsa publishes article 13, batch 5 – winners and losers
change diet and lower risk of heart disease by over eighty percent
find enough protein in a vegetarian diet
soy has staying power as healthy option
almonds: the key to beating cholesterol
soybean in beef to beat cholesterol
natural nutritional approach lowers blood pressure, no drugs necessary
researchers reluctantly admit mediterranean diet beats diabetes drugs for controlling blood sugar
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  efsa publishes article 13, batch 5 – winners and losers  

the european food safety authority (efsa) this morning published 536 health claims in 73 opinions in the fifth batch of general function claims. many positive opinions, many more negative in the latest batch of efsa health claim missives probiotic claims continued to be rejected under the nutrition and health claims regulation (nhcr), but there were positive opinions including: dietary fibres and blood cholesterol; cereal fibre and bowel function; carbohydrate-electrolyte drinks and endurance performance; low sodium and blood pressure; dietary fibre and blood glucose; melatonin and sleep; very low calorie diets and body weight. of the rejections, efsa said, “they were not sufficiently specific, such as claims on “women’s health” or “mental energy”, or that they referred to food categories which were considered to be too broad, such as “fruits and vegetables”, “dairy products”, to be linked to specific effects.” “other claims were unfavourably assessed because they were not supported by any relevant studies in humans. such studies are central to the establishment of a cause and effect relationship between the food or substance concerned and the beneficial health effect claimed.efsa has now assessed 2723 article 13, general function health claims, and has just 35 remaining, to be published in a mini-batch 6 in july this year.efsa is liaising closely with the european commission and stands ready to provide any further support which could be required in the assessment of ‘general function’ health claims,” it said. initial scan responding from germany, christiane alexander, phd, of the consultancy analyze&realize said the trends were similar to those of previous batches. “again the same picture: many negative opinions and several opinions on claims that were already assessed previously,” she said. “characterisation was not found sufficient in several cases. this was seen previously.” of a positive lactose opinion, she wondered: “reduced lactose-containing products are decreasing symptoms in lactose-intolerance people. why is this not a nutrition content claim?” probiotic researcher bruno pot, phd, of the pasteur institute in lille, france, said the batch demonstrated the, “same old things, nothing new under the sun”. “still no in vitro and pre-clinical research is accepted, still there is too little explanation of statistics, still many references not available or in japanese.” but he added of some of the probiotic rejections: “it is interesting that the vaginal route of administration nor the naso-gastric tube are considered relevant to human nutrition. this might be logical to some point, but will surely be extended to skin probiotics for example. it will be interesting to follow what will happen with these products: where to classify them?” alexander addressed the issue of target populations in a rejected eye health claim, noting, “dry eye patients are not acceptable for extrapolation to the general population.” winners: oat and barley grain fibre increases faecal bulk (in “high fibrefoods). rye fibre benefits bowel function (in “high fibrefoods). beta-glucans from oats and barley reduce post-prandial glycaemic responses when 4g of beta-glucans from oats or barley are consumed for each 30 g of available carbohydrate. previous cholesterol opinion affirmed. reduced dietary sodium intake helps maintain normal blood pressure. very low calorie diets (vlcds) can reduce body weight among obese adults in compliance with the specifications and conditions of use laid down in codex stan 203-1995. glycaemic carbohydrates help maintain normal brain function if 130g consumed daily. sodium maintains normal muscle function but claim not approved because deficiencies leading to impaired muscle function in eu populations not demonstrated. dietary intake of fats helps normal absorption of fat-soluble vitamins but claim not approved due to absence of fat deficiency in eu diets. carbohydrate-electrolyte solutions enhance water absorption during exercise and maintain endurance performance (when drink contains 80-350kcal/l from carbohydrates, at least 75% of the energy from high-gi carbohydrates and 20-50mmol/l sodium). reduced lactose food content may help decrease gastro-intestinal discomfort caused by lactose intake in lactose intolerant individuals. melatonin helps sleep if 1mg consumed close to bedtime. chitosan can help maintain normal blood ldl-cholesterol concentrations if 3g consumed daily. arabinoxylan produced from wheat endosperm can reduce post-prandial glycaemic responses if 8g of arabinoxylan-rich fibre consumed per day. fructose when replacing sucrose or glucose in foods or beverages can reduce post-prandial glycaemic responses. losers: silicon does not protect against aluminium accumulation in the brain; does not neutralise gastric acid; does not contribute to normal formation of collagen and connective tissue, maintenance of normal bone, maintenance of normal joints. the panel said changes in normal appearance and elasticity of the skin did not indicate changes in skin function and that silicon does not contribute to normal formation of hair and nails. lactobacillus rhamnosus gr-1 (atcc 55826) in combination withlactobacillus reuteri rc-14 (atcc 55845) do not defend against vaginal pathogens. lactobacillus johnsonii ncc 533 (la1) (cncm i-1225) does not protect the skin from uv-induced damage or improve immune defence against gastro-intestinal pathogens. lactobacillus rhamnosus atcc 53103 (lgg) does not maintain tooth mineralisation. “gastrointestinal health” claim deemed too general. omega-3 polyunsaturated fatty acids (pufas) do not increase calcium absorption leading to an increase in calcium retention or help maintain normal bone. astaxanthin does not protect the skin from uv-induced damage; does not defend against helicobacter pylori; does not contribute to normal spermatogenesis and does not contribute to normal muscle function. an immunity claim deemed too general. sugar-free gum sweetened with xylitol does not defend against pathogens (ie streptococcus pneumoniae) in the middle ear. previous sugar-free gum oral health claim opinions affirmed. proanthocyanidins (pacs) from cranberry (vaccinium macrocarpon aiton) deemed ‘insufficiently’ backed as defence against bacterial pathogens in the lower urinary tract. gum and heart claims deemed to general for nhcr. boron does not maintain normal thyroid function or contribute to normal cognitive function. prevention or treatment of prostate cancer claim not within scope of regulation. formulated palm and oat oil emulsion does not help maintain or achieve normal body weight or maintain body weight after weight loss. supercritical co2 extracted blackcurrant seed oil plus vitamin e does not help maintain normal blood pressure or blood ldl-cholesterol concentrations. spermidine does not contribute to normal hair growth. xanthan gum does not benefit bowel function. partially hydrolysed guar gum does not decrease potentially pathogenic gastro-intestinal microorganisms; alter short chain fatty acid (scfa) production and/or ph in the gastro-intestinal tract and does not benefit bowel function or reduce gastro-intestinal discomfort. rye fibre does not benefit post-prandial glycaemic responses nor help maintain normal blood ldl-cholesterol concentrations. beta-hydroxy beta-methylbutyrate monohydrate (hmb) alone or in combination with alpha-ketoisocaproic acid (kic) does not reduce muscle tissue damage during exercise; does not increase lean body mass, muscle strength, endurance performance, skeletal muscle tissue repair or speed recovery from muscle fatigue after exercise. sodium alginate does not reduce post-prandial glycaemic responses without disproportionally increasing post prandial insulinaemic responses. very low calorie diets (vlcds) do not reduce the sense of hunger; reduce body fat mass while maintaining lean body mass; reduce post-prandial glycaemic responses or maintain normal blood lipid profile. alpha-lipoic acid does not increase insulin sensitivity. diabetic nervous system claim deemed a disease claim and not permissible under nhcr. fructo-oligosaccharides do not decrease potentially pathogenic gastro-intestinal microorganisms. linoleic acid (la) does protect of the skin from uv-induced damage. “molecule precursors regulating cell functions (prostaglandins, leucotrienes)” claim deemed to general for nhcr. lactose does not increase calcium absorption leading to an increase in calcium retention. polydextrose does not benefit bowel function; does not change short chain fatty acid (scfa) production and/or ph in the gastro-intestinal tract; does not decrease potentially pathogenic gastro-intestinal microorganisms or reduce gastro-intestinal discomfort. beta-glucans from oats and barley do not provide a sustained increase in satiety leading to a reduction in energy intake. l-glutamine does not benefit a range of cognitive, gut, immune, muscular and energy conditions. l-ornithine does not contribute to the regulation of the urea cycle. phaseolamine does not reduce body weight. l-theanine from camellia sinensis(l.) kuntze (tea) does not improve cognitive function, alleviate psychological stress, maintain normal sleep or reduce menstrual discomfort. theobromine in cocoa (theobroma cacao l.) does not enhance mood. ribose does not promote faster recovery from muscle fatigue after exercise. l-carnitine does not aid faster recovery from muscle fatigue after exercise; does not assist skeletal muscle tissue repair, increase endurance capacity, maintain normal blood ldl-cholesterol concentrations, contribute to normal spermatogenesis, increase l-carnitine concentrations and/or decrease free fatty acids in blood during pregnancy. acetyl-l-carnitine does not contribute to normal cognitive function. αs1-casein tryptic hydrolysate does not alleviate psychological stress. caseinprotein hydrolysates do not aid growth or maintenance of muscle mass, increase endurance performance or speed recovery from muscle fatigue after exercise. calcium phosphoryl oligosaccharides does not maintain tooth mineralisation over and above the well established role of sugar-free chewing gum on the maintenance of tooth mineralisation. a blend of lycopene, proanthocyanidins, vitamin c, vitamin e, selenium and beta carotene does not contribute to normal collagen formation and protection of the skin from uv-induced damage. grape seeds (vitis vinifera l.) do not improve visual adaptation to the dark. ribes nigrum l. does not improve visual adaptation to the dark. raw fruit ofemblica officinalis gaertn does not maintain normal blood ldl-cholesterol concentrations or protect dna, proteins and lipids from oxidative damage. range of foods such as ‘mediterranean diet fruits and vegetables’, broccoli shoots, honey and herbal yeast plasmolysate deemed insufficiently characterised. 5-hydroxytryptophan does not provoke a sustained increase in satiety leading to a reduction in energy intake. capsaicin does not contribute to the maintenance or achievement of a normal body weight; does not increase carbohydrate oxidation or contribute to normal hair growth. calcium and potassium do not maintain normal acid-base balance. carbohydrate-electrolyte solutions do not reduce perceived exertion/effort during exercise. medium-chain triglycerides do not help reduce body weight. acetic acid does not help maintain normal blood pressure. sugar cane wax does not help maintain normal blood ldl or hdl-cholesterol concentrations. sugar-free chewing gum with pyro- and triphosphates does not reduce calculus formation at sites which are most important for dental health. gamma-linolenic acid (gla), docosahexaenoic acid (dha) and eicosapentaenoic acid (epa) do not contribute to normal cognitive function or maintenance of normal bone. la in combination with gla does not reduce ocular dryness. replacing sugars with intense sweeteners does not contribute to the maintenance or achievement of a normal body weight or normal blood glucose concentrations. sodium phosphate does not increase endurance performance or capacity. folate does not help maintain normal blood pressure. chitosan does not reduce intestinal transit time, inflammation or body weight. l-tyrosine does not contribute to normal muscle function or increased attention. sodium bicarbonate does not help maintain normal blood pressure. creatine does not increase attention or improve memory.


    Source :foodnavigator.com     Date : 30  June   2011    Category : Rest


soy, fibre, and nuts important for lowering ‘bad cholesterol’

research by some canadians published this week by the journal of the american medical association suggests that when it comes to lowering ldl levels (the so-called ‘bad cholesterol’), what you eat is more important than what you don’t eat. certain cholesterol-friendly foods can be more effective in lowering levels of ldl, or ‘bad cholesterol’ than foods merely low in saturated fats, according to the canadian researchers. more

 Source : ausfoodnews.com.au   Date : 24 August 2011   Category : Dried Foods
high protein diet a foe, not a friend

high-protein diets have no proven effectiveness in long-term weight reduction and pose potential health threats for those who adhere to them for more than a short time, according to a report from the american heart association\'s nutrition committee. the report specifically targets popular \"quick weight loss\" regimes such as the atkins, zone, protein power, sugar busters and stillman diets, and offers guidelines to health care professionals for evaluating these diets. more

 Source : Food Ingredients Food Science - Additives, Flavours, Starch   Date : 15 October 2001   Category : Food And Health
change diet and lower risk of heart disease by over eighty percent

nearly one million people fall victim to heart disease every year. the vast majority of these people are unaware that this devastating condition can be prevented with a natural approach to diet. researchers from the european epic (european prospective investigation into cancer and nutrition) study have developed a plan that can reduce the risk of coronary artery disease by 81%. medical researchers understand that heart disease begins early in life and progresses to threaten life as we approach our senior years. more

 Source : NaturalNews.com   Date : 30 December 2010   Category : Food And Health
find enough protein in a vegetarian diet

if you are already eating a vegetarian diet or if you are moving in that direction, then by simply eating enough food from a variety of sources (consuming sufficient calories for your energy needs), you will automatically be getting enough protein. why? because each and every plant food contains complete protein in varying amounts. some plant foods, including broccoli, asparagus, bamboo shoots, and brussels sprouts, are very high in protein. more

 Source : NaturalNews.com   Date : 29 March 2010   Category : Food And Health
soy has staying power as healthy option

consumers in the us are increasingly turning to soy as a healthy choice as they constantly change their eating habits to improve nutrition, according to a study from the united soybean board. soy is popular for its potential health benefits and versatility and 85 percent of consumers view soy as healthy, the survey showed. this is an increase of 26 percentage points compared to 1997. more

 Source : Food Safety, HACCP, Food Quality, Food Microbiology, Hygiene   Date : 23 September 2008   Category : Grains,Cereals And Oil Seeds a
almonds: the key to beating cholesterol

further evidence to suggest that almonds could benefit our health hit the press this week as scientists in canada report that almonds significantly lowered bad cholesterol levels in a study of people with high cholesterol. canadian researchers conducted the study in order to determine if, and at what level of consumption, almonds could help reduce heart disease risk by lowering high cholesterol. more

 Source : Food Ingredients Food Science - Additives, Flavours, Starch   Date : 20 August 2002   Category : Dried Foods
soybean in beef to beat cholesterol

new research from the us has shown that the addition of soybean phytosterols to lean ground beef can have a significant effect in reducing cholesterol levels. a team of researchers from the department of food science and human nutrition at iowa state university, led by oksana matvienko, carried out tests over a four-week period on 34 young men with elevated cholesterol levels. the men were randomly assigned to receive either lean (15 per cent fat) ground beef or ground beef with 2. more

 Source : Food Ingredients Food Science - Additives, Flavours, Starch   Date : 25 June 2002   Category : Grains,Cereals And Oil Seeds a
natural nutritional approach lowers blood pressure, no drugs necessary

elevated blood pressure exerts a health threatening effect on every organ in the body as it slowly acts to cause our veins and arteries to deteriorate. small cracks develop as a result and must be patched quickly to avert disaster. in an attempt to ensure our survival, oxidized ldl cholesterol and calcium are used as a biological caulk to patch the damage and prevent us from bleeding to death. this mechanism will help to avoid immediate catastrophe but eventually our arteries will narrow and a deadly clot will form as a result. more

 Source : NaturalNews.com   Date : 2 November 2010   Category : Food And Health
researchers reluctantly admit mediterranean diet beats diabetes drugs for controlling blood sugar

for the first time, a long-term health study has demonstrated that the mediterranean diet may help diabetes patients control their blood sugar without the use of medication."a mediterranean-style diet is a very important part in the treatment of diabetes," said endocrinologist loren greene of new york university medical center, who was not involved in the study. "we knew that, but there just hasn't been a good study to confirm this before. more

 Source : NaturalNews.com   Date : 9 January 2010   Category : Food And Health
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