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News of new obesity research revises the weight loss assumptions
protein rich breakfasts may reduce food cravings
gov't advising americans to cut down on salt
caloric overload may disrupt brain functions
obesity rate surges - mediterranean diet essential to natural weight loss efforts
nestlé india plans collaboration to help manage diabetes
industry challenges ‘misleading’ sweetener-premature birth study
losing 10 pounds could boost your immunity
common additives in your food contain shocking dangers, part iv
phytochemicals in plant-based foods fight obesity and prevent disease, researchers say
uk researchers delve deeper into obesity
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  protein rich breakfasts may reduce food cravings  

a university of missouri researcher has found that eating a healthy breakfast, especially one high in protein, increases satiety and reduces hunger throughout the day. in addition, using functional magnetic resonance imaging (fmri), the researchers found that eating a protein-rich breakfast reduces the brain signals controlling food motivation and reward-driven eating behavior. “everyone knows that eating breakfast is important, but many people still don’t make it a priority,” said heather leidy, assistant professor in the mu department of nutrition and exercise physiology. “this research provides additional evidence that breakfast is a valuable strategy to control appetite and regulate food intake.” in the study, leidy assessed physiological hunger and satiety by measuring perceived appetite sensations and hormonal markers in combination with psychological reward-driven motivation to eat, using fmri to identify brain activation in specific regions related to food motivation and reward. the researchers decided to target ‘breakfast-skipping’ teens for two reasons, leidy said. first, breakfast skipping has been strongly associated with unhealthy snacking, overeating (especially at night), weight gain and obesity. second, approximately 60 percent of adolescents skip breakfast on a daily basis. for three weeks, the teens either continued to skip breakfast or consumed 500-calorie breakfast meals containing cereal and milk (which contained normal quantities of protein) or higher protein meals prepared as belgium waffles, syrup and yogurt. at the end of each week, the volunteers completed appetite and satiety questionnaires. right before lunch, the volunteers completed a brain scan, using fmri, to identify brain activation responses. compared to breakfast skipping, both breakfast meals led to increased fullness and reductions in hunger throughout morning. fmri results showed that brain activation in regions controlling food motivation and reward was reduced prior to lunch time when breakfast was consumed in the morning. additionally, the higher protein breakfast led to even greater changes in appetite, satiety and reward-driven eating behavior compared to the normal protein breakfast. “incorporating a healthy breakfast containing protein-rich foods can be a simple strategy for people to stay satisfied longer, and therefore, be less prone to snacking,” leidy said. “people reach for convenient snack foods to satisfy their hunger between meals, but these foods are almost always high in sugar and fat and add a substantial amount of calories to the diet. these findings suggest that a protein-rich breakfast might be an effective strategy to improve appetite control and prevent overeating in young people.” the article has recently been published online in obesity. funding for the research was provided by the national institutes of health. -->


    Source :ausfoodnews.com.au     Date : 25  May   2011    Category : Food And Health


gov't advising americans to cut down on salt

the government is telling half of the u.s. population to drastically cut their daily salt intake. that\'s the advice to consumers - and the food industry - as the government issues new dietary guidelines, which are the recommendations behind the popular food pyramid. more

 Source : klewtv.com   Date : 31 January 2011   Category : Codiments,Desserts,food additi
caloric overload may disrupt brain functions

consuming too many calories may disturb the pathway in the brain that directly affects food intake and body weight, according to a new study. researchers from the university of wisconsin-madison report that the too much food or energy consumption leads to a problem called metabolic inflammation, according to findings from the mice studies. "metabolic inflammation is a chronic, low-grade condition consisting of inflammatory-like responses at the molecular level. more

 Source : Food Ingredients Food Science - Additives, Flavours, Starch   Date : 3 October 2008   Category : Food And Health
obesity rate surges - mediterranean diet essential to natural weight loss efforts

overweight and obesity are known to dramatically increase the risk of developing heart disease, diabetes, cancer and dementia. excess body fat fuels the fire of systemic inflammation and the release of dangerous chemical messengers or cytokines that damage the delicate inner lining of our arteries; this sets the stage for vascular dysfunction. as we pass age 35, there is a natural tendency to gain weight due to slowing metabolism, unchanged calorie intake and less physical activity. more

 Source : NaturalNews.com   Date : 29 December 2010   Category : Food And Health
nestlé india plans collaboration to help manage diabetes

nestlé india has signed a memorandum of understanding with the national diabetes, obesity and cholesterol foundation (n-doc) to develop nutrition initiatives aimed at helping to manage diabetes.the collaboration - which focuses on increasing consumers’ awareness and knowledge of their diets - will see nestlé work with n-doc to understand the impact of local diets and changing lifestyles on the increasing incidence of the disease in india. more

 Source : ausfoodnews.com.au   Date : 26 November 2010   Category : restaurants and Food industrie
industry challenges ‘misleading’ sweetener-premature birth study

a study linking consumption of artificially sweetened beverages to an increased risk of preterm births has been dismissed by the sweetener industry as ‘misleading’ and ‘not plausible scientifically’. according to findings published in the american journal of clinical nutrition, pregnant danish women who consumed at least four servings of artificially sweetened carbonated soft drinks per day were at a 78 per cent higher risk of preterm birth than women who did not consume any soft drinks. more

 Source : foodnavigator.com   Date : 3 August 2010   Category : Codiments,Desserts,food additi
losing 10 pounds could boost your immunity

excess fat around the abs can turn the body\'s defense system against you, leading to heart and other diseases. australian researchers found that for obese individuals, shedding just 10 pounds could straighten out an off-balance immune system. the immune system is made up of many different kinds of cells that protect the body from germs, viruses and other invaders. these cells need to co-exist in a certain balance for good health to be maintained. more

 Source : msnbc.msn.com   Date : 22 April 2010   Category : Rest
common additives in your food contain shocking dangers, part iv

food marketers are vying harder than ever for your shopping dollar. they use any of 14,000 additives to make their products last longer, taste fresher or seem more appealing. the health effects of these compounds, especially in combination, are only gradually becoming apparent.read all the details in our four part series highlighting the worst compounds typically added to our food supply.trans fattrans fats are the result of an industrial process that transforms liquid vegetable oils into a more solid product. more

 Source : NaturalNews.com   Date : 26 March 2010   Category : Codiments,Desserts,food additi
phytochemicals in plant-based foods fight obesity and prevent disease, researchers say

if you ever feel tempted to go for a cheeseburger, fries and a soft drink, consider this: along with the fast food, you are ordering up an increased risk of heart disease, diabetes and obesity. but the opposite is true, too. according to a new university of florida (uf) study, if you stay away from processed and fast foods and instead eat a lot of veggies, nuts and fruits, you will actively be helping to prevent or reverse harmful metabolic processes in your body. more

 Source : NaturalNews.com   Date : 30 November 2009   Category : Food And Health
uk researchers delve deeper into obesity

researchers looking at the rising occurrence of obesity in the uk population will present some interesting findings - including the affects of carbohydrates levels on the diet, portion sizes and more insight into 'friendly' fats - at a conference being held in london today. as uk waistbands expand out of control, the meeting of the association for the study of obesity will take a look at some of the most current research into this disease. more

 Source : Food Ingredients Food Science - Additives, Flavours, Starch   Date : 21 November 2003   Category : Food And Health
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