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News of pistachios slash lung cancer risk
nutty news from scientists: pistachios reduce lung cancer risk
breathe easier with pistachios
eating walnuts cuts cholesterol
snack your way to health with pistachio nuts
prevent breast cancer with vitamin d and a vegan diet
superfood profile: find the health benefits of wheat germ oil
walnuts and fish affect heart health differently
soy has staying power as healthy option
nine ways to reduce the risk of breast cancer
a big fat fib: low-fat is not the answer
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  soy has staying power as healthy option  

consumers in the us are increasingly turning to soy as a healthy choice as they constantly change their eating habits to improve nutrition, according to a study from the united soybean board. soy is popular for its potential health benefits and versatility and 85 percent of consumers view soy as healthy, the survey showed. this is an increase of 26 percentage points compared to 1997. the 2008 consumer attitudes about nutrition survey, which is the 15th annual research study sponsored by the usb, also shows that a growing number of consumers specifically seek out soy foods to aid in weight management and promote heart health as well as to reduce the risk of some cancers. meanwhile food companies are taking note. according to the mintel global new products database, between 2000 and 2007 more than 2,700 new foods with soy as an ingredient were introduced in the us. this includes 161 new products last year alone. the usb report describes soy as “a promising long-term phenomenon” and states: “turning to soy protein, the ongoing trend toward healthy, versatile foods and an increase in offerings at mainstream grocery stores has promoted the increase of trial and awareness of soy foods and beverages. “in 1997, 18 percent of consumers surveyed had tried soymilk. today, this number has more than doubled to 40 percent, and consumption of other soy foods such as edamame and tofu are also on the rise.” consumers also continue to recognize soybean oil, commonly labeled as vegetable oil, as one of the healthiest cooking oils. it is relatively low in saturated fat, contains no cholesterol and zero grams of trans fat, which have been linked to health risks as diverse as cardiovascular disease and prostate cancer. nutrition concerns evidence suggests that regularly changing eating habits and not sticking to any one diet is a long term trend among americans but this may “sabotage good health if smart eating patterns are never established” , according to the usb. it said that “jumping on the latest dietary fad isn't always as beneficial as basic good nutrition like whole grains, fruits and vegetables, and high quality protein sources like soy and lean meats”. overall, nine out of ten americans in the usb study expressed concern about nutrition. the results showed that 74 percent of consumers have changed eating habits in the past three to five years due to health concerns and this number has remained relatively consistent over the last 15 years. a separate study from the international food and information council (ific) had similar results as 67 percent of americans were said to have changed their diets over the past six months alone. the main reasons were to improve overall well-being (69 percent), lose weight (69 percent) and to improve physical health (64 percent). disguising negative tastes manufacturers are going to great lengths to try to improve the flavor of soy and mask the off-tastes associated with it, such as bitterness. a variety of techniques are used such as adding sugar, fat or salt to a recipe. senomyx and solae, for example, are currently working on new bitter blockers to enhance the taste characteristics of soy proteins and as a result, improve the nutritional value of foods by allowing manufacturers to add more protein and use less sugar, salt and fat. earlier this year symrise introduced a new series of flavor masking tools which it claimed were effective “ in overcoming bitter, burning, astringent, chalky, salty, metallic tastes and a host of other off-flavors and off-notes ”. the german-based firm said that they could be used for caffeine, green tea, proteins, soy, sweeteners and cacao, as well as other “ problem ingredients ”. the usb's fifteenth annual survey was conducted by an independent research firm and includes 1,000 random online surveys which took place in february 2008. the united soybean board is a farmer-led organization comprised of 68 farmer-directors.


    Source :Food Safety, HACCP, Food Quality, Food Microbiology, Hygiene     Date : 23  September   2008    Category : Grains,Cereals And Oil Seeds a


nutty news from scientists: pistachios reduce lung cancer risk

researchers have reported over the past year that nuts offer a wide range of health benefits -- from helping fight the pre-diabetic condition known as metabolic syndrome ( http://www.naturalnews.com/025098_n...) to preventing age-related blindness ( http://www.naturalnews.com/026369_o...) and lowering breast cancer risk ( http://www.naturalnews.com/026115_w...). now there's even more good news about nuts. more

 Source : NaturalNews.com   Date : 14 December 2009   Category : Dried Foods
breathe easier with pistachios

houston—eating a daily dose of pistachios may help reduce the risk of lung and other cancers, according to data presented at the american association for cancer research frontiers in cancer prevention research conference, held dec. 6 to 9, 2009. “it is known that vitamin e provides a degree of protection against certain forms of cancer. higher intakes of gamma-tocopherol, which is a form of vitamin e, may reduce the risk of lung cancer,” said ladia m. more

 Source : foodproductdesign.com   Date : 9 December 2009   Category : Dried Foods
eating walnuts cuts cholesterol

eating a diet high in walnuts may decrease cholesterol and fight inflammation, two major risk factors for cardiovascular disease, according to a study conducted by researchers from harvard university and published in the american journal of clinical nutrition."consumption of nuts has been associated with a decreased risk of cardiovascular disease events and death," the researchers wrote. "walnuts in particular have a unique profile: they are rich in polyunsaturated fatty acids, which may improve blood lipids and other cardiovascular disease risk factors. more

 Source : NaturalNews.com   Date : 10 December 2009   Category : Dried Foods
snack your way to health with pistachio nuts

whether you are trying to lose weight or just eat a healthier diet, snacking can be a huge problem. no matter how hard you try to plan your day out and have healthy meals on hand, there are always times where you just need a snack. pistachio nuts are a snack that can provide great nutrition and get you through to your next meal without a lot of calories. they taste great too.pistachios have over 30 vitamins and nutrients including vitamin b6, copper, manganese, thiamin, dietary fiber and protein. more

 Source : NaturalNews.com   Date : 10 December 2009   Category : Dried Foods
prevent breast cancer with vitamin d and a vegan diet

in 1940, the risk of a woman getting breast cancer was one in 20. today that number is one in eight. risk factors for breast cancer include genetics, family history, and diet. western diets have changed dramatically since 1950- and not for the better. as our food is filled with more preservatives, toxins, and unnatural fillers and as fast food restaurants appear on every corner, cancer rates consequently have skyrocketed. more

 Source : NaturalNews.com   Date : 27 October 2009   Category : Food And Health
superfood profile: find the health benefits of wheat germ oil

research has shown that obtaining nutrients through a naturally healthy diet is far more effective than trying to achieve health through synthetic nutrients found in pills and supplements. a daily dose of wheat germ oil is the perfect way to enrich your diet and nourish your body with a high concentration of powerful nutrients.wheat germ oil is praised as one of nature's richest sources of vitamin e. more

 Source : NaturalNews.com   Date : 2 September 2009   Category : Grains,Cereals And Oil Seeds a
walnuts and fish affect heart health differently

including both walnuts and fish products in the diet is required to reduce risks of coronary heart disease, says a new study funded by the california walnut commission. according to findings published in the american journal of clinical nutrition , a diet supplemented with walnuts led to reductions in cholesterol levels, while a fish diet led to reductions in blood levels of triglycerides. more

 Source : Food Ingredients Food Science - Additives, Flavours, Starch   Date : 23 April 2009   Category : Rest
nine ways to reduce the risk of breast cancer

october is breast cancer awareness month, but the media focus of this month tends to be about curing breast cancer, with little said about how to prevent breast cancer. the bad news is that we`re no closer to a cure for breast cancer than we were 50 years ago. we have somewhat more effective chemotherapies for treating breast cancer, but they all can have terrible, even deadly, side effects and hardly qualify as a cure. more

 Source : NaturalNews.com   Date : 23 October 2009   Category : Food And Health
a big fat fib: low-fat is not the answer

it all started a few decades ago, when well-known health experts began recommending that people eliminate fat from their diets. a lot of people jumped on the no-fat train because some studies at the time seemed to point to fat as the villain of our modern diet. it soon became obvious to health professionals that completely eliminating fat was not any kind of solution. first of all, most people couldn`t stay on this type of extreme diet for any length of time. more

 Source : NaturalNews.com   Date : 29 March 2009   Category : Food And Health
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